Blog
The Healing Power of Food
As a wise person once said "let food be thy medicine and let medicine be thy food", Ayurveda too adopts a similar philosophy. A healthy diet is one that is...
The Healing Power of Food
As a wise person once said "let food be thy medicine and let medicine be thy food", Ayurveda too adopts a similar philosophy. A healthy diet is one that is...
Ayurveda and Summer - How to prepare
Summer! The time of the year kiwis look forward to the most. Long days, warm(ish) waters, water sports and beach trips, lots of holidays and more time for friends and...
Ayurveda and Summer - How to prepare
Summer! The time of the year kiwis look forward to the most. Long days, warm(ish) waters, water sports and beach trips, lots of holidays and more time for friends and...
Incense and Meditation
Incense has been considered as one of the oldest and strongest tools in the field of meditation, to disassociate the mind from the body and to heighten consciousness. Incense is...
Incense and Meditation
Incense has been considered as one of the oldest and strongest tools in the field of meditation, to disassociate the mind from the body and to heighten consciousness. Incense is...
Meditation and the Mind
A key to successful meditation is understanding that we are not the mind but rather a separate consciousness called the Self.
Meditation and the Mind
A key to successful meditation is understanding that we are not the mind but rather a separate consciousness called the Self.
Ayurveda and Winter
To have a healthy and balanced life, it’s important to stay in perfect harmony with nature. Changing your diet and lifestyle can be a great way to stay in rhythm...
Ayurveda and Winter
To have a healthy and balanced life, it’s important to stay in perfect harmony with nature. Changing your diet and lifestyle can be a great way to stay in rhythm...
Ayurveda and the Body
According to Ayurveda there are 4 aspects of the physical body that need to be kept in balance in order to maintain good health and well being. These are Doshas,...
Ayurveda and the Body
According to Ayurveda there are 4 aspects of the physical body that need to be kept in balance in order to maintain good health and well being. These are Doshas,...